Benton Group Fitness Schedule

SundayMondayTuesdayWednesdayThursdayFridaySaturday
7:30 - 8:30am
Latin Dance
Terrie
5:15 - 6:15am
Spinning
Amy F.
(Training Room)
5:15 - 6:15am
Spinning
Amy F.
(Training Room)
8:30 - 9:15am
Intervals
Holly
8:30 - 9:30am
Body Sculpt
Holly
8:30 - 9:15am
Step
Holly
8:30 - 9:30am
Body Sculpt
Holly
8:30 - 9:30am
Glutes & Abs
Amy J.
(Training Room)
8:30 - 9:30am
Body Work
Terri
8:30 - 9:30am
Glutes & Abs
Valerie
(Training Room)
9:40 - 10:40am
Yoga
Amy J.
(Training Room)
9:20 - 10:20am &
10:30 - 11:30am
Silver Sneakers
Debbie J.
9:40 - 10:40am
Yoga
Amy J.
(Training Room)
8:00 - 9:00am
9:00 - 10:00am
Silver Sneakers
Debbie J.
9:30 - 10:30am
Power Yoga
Valerie
(Training Room)
10:00 - 11:00am
Zumba
Debbie J.
8:30 - 9:30am
Glutes & Abs
Valerie.
(Training Room)
10:00 - 11:00
Zumba
Debbie
9:20 - 10:20am &
10:30 -11:30am
Silver Sneakers
Debbie J.
4:00 - 5:00pm
Intervals
Amy J.
9:30 - 10:30am
Power Yoga
Valerie.
(Training Room)
4:00 - 5:00pm
Body Sculpt
Amy J.
4:00 - 5:00pm
Intervals
Wendy
5:30 - 6:30pm
Cardio Blast
Terri
5:30 - 6:30
Body Work
Terri
6:30 - 7:30pm
Spinning
Ronda
(Training Room)
6:30 - 7:30pm
Spinning
Ronda
(Training Room)