Benton Group Fitness Schedule
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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7:30 - 8:30am Latin Dance Terrie | 5:15 - 6:15am Spinning Amy F. (Training Room) | 5:15 - 6:15am Spinning Amy F. (Training Room) | ||||
8:30 - 9:15am Intervals Holly | 8:30 - 9:30am Body Sculpt Holly | 8:30 - 9:15am Step Holly | 8:30 - 9:30am Body Sculpt Holly | 8:30 - 9:30am Glutes & Abs Amy J. (Training Room) | 8:30 - 9:30am Body Work Terri |
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8:30 - 9:30am Glutes & Abs Valerie (Training Room) | 9:40 - 10:40am Yoga Amy J. (Training Room) | 9:20 - 10:20am & 10:30 - 11:30am Silver Sneakers Debbie J. | 9:40 - 10:40am Yoga Amy J. (Training Room) | 8:00 - 9:00am 9:00 - 10:00am Silver Sneakers Debbie J. | ||
9:30 - 10:30am Power Yoga Valerie (Training Room) | 10:00 - 11:00am Zumba Debbie J. | 8:30 - 9:30am Glutes & Abs Valerie. (Training Room) | 10:00 - 11:00 Zumba Debbie | |||
9:20 - 10:20am & 10:30 -11:30am Silver Sneakers Debbie J. | 4:00 - 5:00pm Intervals Amy J. | 9:30 - 10:30am Power Yoga Valerie. (Training Room) | ||||
4:00 - 5:00pm Body Sculpt Amy J. | 4:00 - 5:00pm Intervals Wendy | |||||
5:30 - 6:30pm Cardio Blast Terri | 5:30 - 6:30 Body Work Terri | 6:30 - 7:30pm Spinning Ronda (Training Room) | ||||
6:30 - 7:30pm Spinning Ronda (Training Room) |